Physiotherapy is a healthcare discipline focused on assessing, diagnosing, and treating movement-related conditions. Physiotherapists help restore function, reduce pain, and improve mobility through evidence‑based techniques including exercise therapy, manual therapy, education, and rehabilitation programs tailored to each patient

Physiotherapy services at this medical centre are delivered by qualified, registered physiotherapists who prioritise patient comfort and evidence‑based practice. With a multidisciplinary approach, physiotherapy can seamlessly integrate with other health services, including GP care and podiatry, to support holistic recovery. Convenient appointment options and on‑site facilities ensure comprehensive care from assessment to treatment and ongoing management.

1. What happens during a physiotherapy consultation?
   Your physiotherapist will review your medical history, assess your movement, strength, and function, and may perform specific tests to identify the cause of the issue. They will then develop a personalised treatment and rehabilitation plan.
2. Does physiotherapy hurt?
   Physiotherapy techniques are generally gentle and safe. Some treatments or exercises may cause temporary discomfort, similar to muscle soreness after physical activity, but this typically settles quickly.
3. How many sessions will I need?
   The number of sessions varies depending on your condition, goals, and how your body responds to treatment. Some issues improve in a few visits, while others, particularly chronic or complex conditions, may require longer-term physiotherapy support.
4. Can physiotherapy help with headaches?
   Yes. Physiotherapy can help treat headaches related to muscle tension, posture problems, or neck dysfunction through targeted manual therapy, exercise, and postural retraining.
5. Is physiotherapy safe during pregnancy?
   Yes. Physiotherapists trained in women’s health offer safe and effective treatment for pregnancy-related pain, pelvic issues, and postnatal recovery.
6. What qualifications do physiotherapists have?
   Physiotherapists in Australia complete a recognised university degree (usually four years) and are registered with the Australian Health Practitioner Regulation Agency (AHPRA). They also complete ongoing professional development to maintain and expand their skills to provide better patient care.
7. Can children see a physiotherapist?
   Yes. Physiotherapists trained in paediatrics can support children and infants with developmental, musculoskeletal, and movement-related concerns.
8. Do I need a referral to see a physiotherapist?
   No referral is required. You can book directly. However, GP referrals may be needed for Medicare rebates under specific care plans, such as chronic disease management plans.
9. Is physiotherapy covered by Medicare or private health insurance?
   Many private health funds provide physiotherapy rebates. Medicare rebates may also be available when part of a GP‑managed care plan for chronic conditions.
10. What should I wear to my appointment?
    Wear comfortable clothing that allows movement and provides easy access to the area being assessed and treated.

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Podiatry is the treatment of disorders of the foot and ankle. A podiatrist is a doctor of podiatric medicine and perform treatments and surgeries on the foot and ankle.

Treatments range from non-invasive shoe inserts and orthotics and preventative diabetic foot care to surgical procedures.

Podiatrists at Balance! Springwood Family Practice are trained to provide expert care for all foot and ankle conditions. Whether you need general foot care, custom orthotics, or treatment for a chronic condition, our team offers compassionate and effective solutions to improve your comfort and mobility.

1. What conditions do podiatrists treat?
   Podiatrists treat a variety of foot and ankle issues, including heel pain, ingrown toenails, bunions, sports injuries, diabetic foot care, and more.
2. Is podiatry just for foot pain?
   No. Podiatrists also treat conditions affecting the ankle, lower leg, and even help manage foot-related posture and biomechanics.
3. How do I know if I need to see a podiatrist?
   You should see a podiatrist if you have persistent foot or ankle pain, trouble walking, or conditions like ingrown toenails or heel pain.
4. Can podiatry help with sports injuries?
   Yes. Podiatrists specialise in treating sports injuries, from sprains to fractures, and can provide rehabilitation and advice on preventing future injuries.
5. What is diabetic foot care?
   Diabetic foot care involves regular check-ups to manage any foot complications due to diabetes, including skin conditions, circulation problems, and nerve damage.
6. Do I need a referral to see a podiatrist?
   No, you don’t need a referral. However, a GP referral may be required for Medicare rebates under a Chronic Disease Management Plan (CDMP).
7. Can a podiatrist provide custom orthotics?
   Yes. Podiatrists can assess your feet and prescribe custom orthotics to correct foot posture, alleviate pain, and improve walking or running efficiency.
8. Are podiatry treatments covered by private health insurance?
   Most private health insurers provide coverage for podiatry services. Check with your provider for details about your specific plan.
9. What should I wear to a podiatry appointment?
   Wear comfortable clothing and shoes that are easy to remove, as the podiatrist will need to examine your feet and legs.
10. How long does a podiatry appointment take?
    Typically, podiatry appointments last around 30 minutes to an hour, depending on the treatment required.

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Psychology is both an applied and academic field that studies the human mind and behaviour. Research in psychology seeks to understand and explain how we think, act and feel.

As large part of psychology is devoted to the diagnosis and treatment of mental health issues.

In addition to mental health, psychology can be applied to a variety of issues that impact health and daily life including performance enhancement, self-help, ergonomics, motivation and productivity.

The psychologists at Balance! Springwood Family Practice offer a safe, confidential space to work through your mental health challenges. Through evidence-based therapies such as Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused therapy, our team helps patients develop coping strategies and improve their overall mental health and wellbeing.

1. What can a psychologist help with?
   Psychologists can help with anxiety, depression, relationship difficulties, stress, trauma, grief, and more. They provide strategies to improve coping skills and mental health.
2. What should I expect during my first session?
   Your first session will involve discussing your concerns, your background, and your treatment goals. It’s an opportunity to build rapport and develop a plan for moving forward.
3. Do I need a referral to see a psychologist?
   No referral is required, but a GP referral may be necessary for Medicare rebates under a Mental Health Care Plan.
4. How do I know if I need to see a psychologist?
   If you’re feeling overwhelmed, anxious, sad, or unable to cope with life’s challenges, a psychologist can help you develop tools to manage these feelings.
5. What is Cognitive Behavioural Therapy (CBT)?
   CBT is a type of therapy that helps individuals identify and change negative thinking patterns and behaviours that contribute to mental health challenges.
6. How many sessions will I need with a psychologist?
   The number of sessions depends on your individual needs and treatment goals. Your psychologist will work with you to create a treatment plan.
7. Can psychologists prescribe medication?
   No, psychologists cannot prescribe medication. However, they can work alongside your GP or psychiatrist if medication is recommended.
8. Are psychology services covered by private health insurance?
   Many private health funds cover psychology services. Check with your provider to find out about your specific coverage.
9. How do I know if therapy is working?
   Progress in therapy may be gradual, and you should notice improvements in how you manage thoughts, emotions, and behaviours over time. Your psychologist will regularly check in with you about your progress.

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